Crockpot Honey Sauce Chicken

Easy and delicious! It has a little kick to it, but the amount of red pepper flakes can always be reduced. I like to eat this chicken with rice, pouring some of the extra sauce over the top.


INGREDIENTS:
1 lb boneless skinless chicken breast
1/2 cup honey
1/4 cup soy sauce
half a small onion, chopped
1/8 cup ketchup
1 Tablespoon vegetable oil
1/2 teaspoon red pepper flakes
Salt and Pepper

DIRECTIONS:
Season chicken with salt and pepper. Place in crock pot.
Combine remaining ingredients in small bowl. Pour over chicken.
Cook on low for about 3 hours.
Cut chicken into bite size pieces. Cook another 10-15 minutes.



adapted from HERE

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